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Ingredients  /  December 5, 2025
by Scott Stokes

Emmer (Farro): The Ancient Grain of the Fertile Crescent and a Modern Chef’s Staple

Emmer (Farro): The Ancient Grain of the Fertile Crescent and a Modern Chef’s Staple Best Chef Recipes — Ancient Grain Series Emmer wheat (Triticum dicoccum) is one of the foundational grains of early agriculture, cultivated across the Fertile Crescent, Northern Africa, and ancient Mediterranean societies.

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Did You Know?

Ingredient Pairings

Broccoli and cheese make a delightful combination, as the creamy richness of the cheese complements the earthiness of broccoli. This pairing is commonly used in dishes like broccoli-cheddar soup and casseroles.

Food Facts

Carrots were originally purple and yellow, not orange. Orange carrots were bred in the Netherlands in the 17th century to honor the Dutch royal family, the House of Orange.

Cooking Tips

When working with hot peppers, such as jalapeños or habaneros, wear gloves to protect your skin from the spicy oils. Avoid touching your face or eyes while handling hot peppers.

Ingredient Spotlight

Tomatoes are a versatile fruit that is used as a vegetable in cooking. They come in a variety of colors, sizes, and flavors. Tomatoes are used in salads, sauces, soups, and as a base for many dishes around the world.

Foraging Facts

When foraging wild edibles, avoid over-harvesting from a single area to ensure the sustainability of the plants and maintain healthy ecosystems. Take only what you need and leave enough for the plants to continue thriving.

Baking Hacks

When measuring sticky ingredients like honey or molasses, lightly coat the measuring cup or spoon with cooking spray or oil. This allows the sticky substance to slide off easily.

Culinary Terms

Rub is a mixture of herbs, spices, and seasonings that is applied to meat, poultry, or fish before cooking. It enhances flavor and creates a flavorful crust.

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