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Morning Sunshine Omelet with Sautéed Spinach, Cherry Tomatoes, and Goat Cheese
Breakfast, Recipes  /  May 17, 2023
by Scott Stokes

Morning Sunshine Omelet with Sautéed Spinach, Cherry Tomatoes, and Goat Cheese

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Did You Know?

Ingredient Pairings

Walnuts and blue cheese create a delightful contrast of flavors and textures. The buttery and nutty taste of walnuts complements the sharp and tangy flavor of blue cheese, resulting in a delicious combination used in salads and cheese platters.

Food Facts

Peanut butter is an American invention. It was developed by Dr. John Harvey Kellogg as a protein-rich food for patients at his sanitarium in the late 1800s.

Cooking Tips

When simmering sauces or soups, use a lid slightly ajar to allow steam to escape. This helps to thicken the sauce or concentrate the flavors without excessive evaporation.

Ingredient Spotlight

Quinoa is a nutritious grain-like seed that is gluten-free and packed with protein. It has a nutty flavor and a light, fluffy texture. Quinoa can be used as a base for salads, added to soups, or served as a side dish.

Foraging Facts

When foraging for edible plants, avoid areas that might have been exposed to pesticides or pollutants, such as roadsides or areas near industrial sites. Opt for clean, pristine environments for your foraging adventures.

Baking Hacks

To prevent fruit from sinking to the bottom of a cake or muffins, toss them in a small amount of flour before folding them into the batter. The flour coating helps to suspend the fruit in the batter.

Culinary Terms

Infusion is the process of extracting flavors from herbs, spices, or other ingredients by steeping them in a liquid (such as water or oil) over time. This allows the flavors to infuse into the liquid.

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