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Ingredients  /  December 5, 2025
by Scott Stokes

Emmer (Farro): The Ancient Grain of the Fertile Crescent and a Modern Chef’s Staple

Emmer (Farro): The Ancient Grain of the Fertile Crescent and a Modern Chef’s Staple Best Chef Recipes — Ancient Grain Series Emmer wheat (Triticum dicoccum) is one of the foundational grains of early agriculture, cultivated across the Fertile Crescent, Northern Africa, and ancient Mediterranean societies.

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Did You Know?

Ingredient Pairings

Apricots pair well with almonds, as the nutty flavor complements the sweetness of apricots. This combination is commonly seen in desserts like tarts and cakes, as well as in savory dishes like salads and chicken dishes.

Food Facts

Peanuts are not actually nuts; they are legumes. They belong to the same family as beans, lentils, and soybeans.

Cooking Tips

When working with hot peppers, such as jalapeños or habaneros, wear gloves to protect your skin from the spicy oils. Avoid touching your face or eyes while handling hot peppers.

Ingredient Spotlight

Mint is a refreshing herb with a cool, menthol flavor. It adds a burst of freshness to both sweet and savory dishes. Mint is commonly used in beverages, salads, desserts, and Middle Eastern cuisine.

Foraging Facts

If you're new to foraging, start with easily identifiable and commonly foraged plants like dandelions, chickweed, or wild blackberries. As you gain experience and knowledge, you can gradually expand your repertoire and explore more diverse wild edibles.

Baking Hacks

When making whipped cream, chill the bowl and beaters in the refrigerator beforehand. Cold utensils help the cream whip faster and hold its shape better.

Culinary Terms

Deglazing is the process of adding liquid (such as wine, stock, or vinegar) to a pan to loosen the browned bits of food stuck to the bottom. This technique is often used to create flavorful sauces or gravies.

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