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Ingredients / December 5, 2025

by Scott Stokes

Emmer (Farro): The Ancient Grain of the Fertile Crescent and a Modern Chef’s Staple

Emmer (Farro): The Ancient Grain of the Fertile Crescent and a Modern Chef’s Staple Best Chef Recipes — Ancient Grain Series Emmer wheat (Triticum dicoccum) is one of the foundational grains of early agriculture, cultivated across the Fertile Crescent, Northern Africa, and ancient Mediterranean societies.

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Did You Know?

Ingredient Pairings

Tomatoes and mozzarella are a classic pairing in Caprese salads. The juicy and slightly acidic flavor of tomatoes pairs beautifully with the creamy and mild taste of mozzarella, creating a fresh and flavorful combination.

Food Facts

Cashews grow outside of a fruit called a cashew apple. The 'nut' we eat is actually the seed found at the bottom of the cashew apple.

Cooking Tips

To prevent a pie crust from becoming soggy when filling it with wet ingredients, brush the crust with a beaten egg white before adding the filling. This creates a barrier and helps maintain a crisp crust.

Ingredient Spotlight

Chia seeds are tiny seeds that are packed with nutrients, including fiber, protein, and omega-3 fatty acids. They have a mild, nutty flavor and a gelatinous texture when soaked in liquid. Chia seeds can be added to smoothies, oatmeal, baked goods, or used as a thickening agent.

Foraging Facts

Acorns, the nuts of oak trees, can be foraged and used as a versatile ingredient. However, acorns contain tannins that make them bitter and astringent. Proper processing, such as leaching or grinding, is necessary to remove the tannins and make them edible.

Baking Hacks

For evenly baked cookies, rotate the baking sheet halfway through the baking time. This ensures that the cookies bake uniformly and avoid any hot spots in the oven.

Culinary Terms

Fold is a gentle mixing technique used to incorporate delicate ingredients, such as whipped cream or beaten egg whites, into a heavier mixture. It helps maintain airiness and prevent deflation.

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