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Mediterranean Shrimp Carbonara with Sun-Dried Tomatoes and Feta Cheese
Dinner, Lunch, Recipes  /  July 1, 2023
by Scott Stokes

Mediterranean Shrimp Carbonara with Sun-Dried Tomatoes and Feta Cheese

Savory Mediterranean Quinoa Salad with Sun-Dried Tomatoes and Feta
Recipes, Salads  /  May 19, 2023
by Scott Stokes

Savory Mediterranean Quinoa Salad with Sun-Dried Tomatoes and Feta

Mediterranean Feta and Olive Cobb Salad
Lunch, Recipes, Salads  /  May 18, 2023
by Scott Stokes

Mediterranean Feta and Olive Cobb Salad

Mediterranean Stuffed Mini Peppers with Feta and Sundried Tomatoes
Appetizers, Recipes  /  May 16, 2023
by Scott Stokes

Mediterranean Stuffed Mini Peppers with Feta and Sundried Tomatoes

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  • Peanut Butter Banana Smoothie Bowl with Granola and Dark Chocolate Drizzle

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Did You Know?

Ingredient Pairings

Lemon and seafood are a natural pairing, as the bright acidity of lemon enhances the delicate flavors of fish and shellfish. A squeeze of lemon juice adds a refreshing element to grilled or baked seafood dishes.

Food Facts

Peanut butter is an American invention. It was developed by Dr. John Harvey Kellogg as a protein-rich food for patients at his sanitarium in the late 1800s.

Cooking Tips

When working with sticky ingredients like honey or syrup, lightly coat the measuring spoon or cup with cooking spray or oil. This allows for easy release and less mess.

Ingredient Spotlight

Raspberries are delicate, sweet-tart berries that are packed with antioxidants and vitamins. They are perfect for snacking, adding to desserts, or using as a topping for yogurt and cereal.

Foraging Facts

Acorns, the nuts of oak trees, can be foraged and used as a versatile ingredient. However, acorns contain tannins that make them bitter and astringent. Proper processing, such as leaching or grinding, is necessary to remove the tannins and make them edible.

Baking Hacks

When making whipped cream, chill the bowl and beaters in the refrigerator beforehand. Cold utensils help the cream whip faster and hold its shape better.

Culinary Terms

Parboiling is a cooking technique that involves partially boiling food items, usually vegetables or potatoes, to soften them before further cooking. It reduces overall cooking time and ensures even cooking.

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