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Introduction:
Elevate your seafood dinner with this delightful Miso-Glazed Cod. Tender cod fillets are marinated in a flavorful miso glaze, then baked to perfection. Served with sesame-roasted asparagus and sticky rice, this dish offers a perfect balance of flavors and textures. Get ready to enjoy a satisfying and healthy meal that’s packed with umami and Asian-inspired goodness!
Recipe
Ingredients:
For the Miso-Glazed Cod:
- 4 cod fillets (about 6 ounces each)
- 2 tablespoons white miso paste
- 2 tablespoons mirin
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon grated ginger
- 1 clove garlic, minced
- Sesame seeds, for garnish
- Sliced green onions, for garnish
For the Sesame Roasted Asparagus:
- 1 bunch of asparagus, woody ends trimmed
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce
- 1 teaspoon honey
- 1 teaspoon sesame seeds
For the Sticky Rice:
- 1 cup sticky rice (short-grain or sushi rice)
- 1 1/2 cups water
Instructions:
For the Miso-Glazed Cod:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a bowl, whisk together the white miso paste, mirin, soy sauce, honey, rice vinegar, sesame oil, grated ginger, and minced garlic to create the miso glaze.
- Place the cod fillets on the prepared baking sheet. Brush each fillet generously with the miso glaze, ensuring they are well coated.
- Bake the cod in the preheated oven for about 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
- While the cod is baking, prepare the sesame roasted asparagus and sticky rice.
For the Sesame Roasted Asparagus:
- Arrange the trimmed asparagus on a separate baking sheet. Drizzle with sesame oil, soy sauce, and honey. Toss to coat the asparagus evenly.
- Roast the asparagus in the preheated oven for about 8-10 minutes, or until tender-crisp.
- Sprinkle sesame seeds over the roasted asparagus for added flavor and garnish.
For the Sticky Rice:
- Rinse the sticky rice in cold water a few times until the water runs clear. This helps remove excess starch.
- In a saucepan, combine the rinsed sticky rice and water. Bring to a boil over high heat.
- Once boiling, reduce the heat to low, cover the saucepan, and simmer for about 15-20 minutes, or until the rice is cooked and the water is absorbed.
- Remove the saucepan from the heat and let the rice sit, covered, for an additional 10 minutes to steam.
- Fluff the rice with a fork before serving.
To serve:
- Divide the sticky rice among serving plates. Place a cod fillet on top of each bed of rice.
- Serve the miso-glazed cod with sesame-roasted asparagus alongside.
- Garnish the cod with sesame seeds and sliced green onions for a touch of freshness.
Enjoy this delicious Miso-Glazed Cod with Sesame Roasted Asparagus and Sticky Rice as a satisfying and flavorful meal.